Helping you find balance in your own life!

Hi! I’m Glenda (AKA Coach Glenda), and I am passionate about helping people bring balance into their lives with the help of Beachbody. Be sure to check out some of my most recent blogs below!

Let it go!

So in spite of the fact that I am on the 21 day fix extreme program of healthy eating and exercise regiment,  I went and had a burger–with bacon and onion rings. None of it is good for me. except maybe the atoms of air between the layers. This week started out with...

read more

Finding Balance

My mission for the next couple of months is to perfect (if possible) the roles that I now find myself in. All of these roles I happily chose and work everyday at making each of them cohesive. Lately, though I’m finding that one or two of these roles get little...

read more